What Happens If You Eat Expired Yogurt – It can be tempting to eat expired foods, especially if you don’t want to waste. However, yogurt that has expired can cause a number of side effects, and eating yogurt that has expired can cause gastrointestinal problems.
Eating expired yogurt can cause food poisoning or foodborne illness. According to the Mayo Clinic, foodborne illnesses are caused by bacteria that are caused by the improper use of food. Bacteria can also grow and accumulate in stale or improperly stored foods, such as yogurt.
What Happens If You Eat Expired Yogurt
Diarrhea is a common symptom that occurs after eating expired yogurt as the body tries to get rid of the harmful toxins that the yogurt provides. To avoid such a reaction, check the expiration date on the yogurt package and do not use it after the expiration date. If you have diarrhea, be sure to drink plenty of fluids to prevent dehydration.
Can You Eat Expired Yogurt? Food Safety Experts Weigh In
Constipation may also occur after consuming expired yogurt. After eating contaminated food, there is a delay before symptoms of illness become apparent, which can range from hours to days, depending on how many bacteria and what type of bacteria was consumed. If you experience cramping within hours or days of eating expired yogurt, yogurt may be the cause. If these cramps are severe, get worse, or continue, see your doctor.
Consuming expired foods, such as yogurt, can cause vomiting. Profuse vomiting can lead to physical weakness, electrolyte imbalance, and dehydration. According to the Cleveland Clinic, symptoms of dehydration can include dizziness, flushing, loss of appetite, dark urine and severe fatigue. If you experience vomiting or related symptoms after eating expired yogurt, consult your doctor to ensure your health and safety.
The Mayo Clinic also recommends seeking medical attention if you have incontinence, vomiting or blood in your stool, severe pain, diarrhea for more than three days, or an oral temperature above 100.4 degrees.
According to the National Dairy Council, yogurt has a shelf life of seven to 14 days. If kept out of the refrigerator, the NDC recommends using the yogurt within two hours or less.
How Long After Eating Expired Yogurt Before You Get Sick?
If it takes two hours or less, you can put the yogurt back in the fridge. However, the NDC notes that this shortens the product’s overall shelf life. Store yogurt and other dairy products on the shelves of the refrigerator, not in front of the door, which is the warmest part of the refrigerator.
If your yogurt is past its expiration date, but smells unusual or smells different, throw it away without risking illness.
The Centers for Disease Control and Prevention recommends using only yogurt made from pasteurized milk—a process that kills harmful bacteria. I love yogurt and eat it almost every day, but sometimes I go a little overboard and buy three or four cartons at a time. on sale and then not sure how long it will last in the fridge before it starts to go bad. Does yogurt expire? Is it safe to use after the expiration date, and if so, for how long? And what are the signs that yogurt has gone bad?
Before I answer your questions, you may be surprised to know that the dates that food companies put on their packages have nothing to do with food safety. (I certainly was!) These dates are all about the quality and freshness of the produce. (One exception is infant formula. This product’s expiration date is related to safety and is required by federal law.)
Questions And Answers About Homemade Yogurt
As with all other products, food companies put “use by” or “best before” dates on the package because if you eat their product after that date and it starts to deteriorate, you may not buy it again. But even if it’s reduced in quality, that doesn’t mean it’s still not safe to eat. Conversely, food that is not stored properly can go bad before the date on the package. With all that said, here’s what you need to know about yogurt safety:
As I noted, the “use by” or “best by” date on the yogurt carton refers to the best-before-best-before date. But this is not a strict expiration date.
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According to the National Dairy Council, yogurt can be safely eaten seven to 14 days after purchase when properly refrigerated below 40 degrees.
Can You Eat Moldy Yogurt?
Check the temperature of your refrigerator to check its accuracy. Research shows that many refrigerators are set at 45 degrees or higher (instead they should be at 40 degrees or lower). Do not leave the door open for too long as this will increase the internal temperature of your refrigerator. (Tip: You can also extend the shelf life of yogurt by refrigerating it.)
Yogurt left in the refrigerator for up to two hours is still safe to eat (as long as the temperature is not too hot).
It’s normal to have some liquid on top of the yogurt, but if there’s a lot, it’s a sign that the yogurt is starting to go bad. Spoiled yogurt also turns moldy and develops a bitter smell and taste. Interestingly, the National Dairy Council says that bacteria in unrefrigerated yogurt can grow faster in yogurts with added sugar and fruit than in unsweetened yogurts.
When it comes to yogurt and all perishable foods, you can’t just go by the date on the carton. Using your senses is the best way to determine if a food is safe to eat.
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What you see: sealed containers of yogurt that have been refrigerated but are months past their “use by” date.
Eat it or throw it away: If you notice mold growth, gas formation, or odors, throw it away, as these indicate unwanted microbial activity. Otherwise, texture and flavor changes due to age may reduce the quality of the yogurt, but it may still be edible.
While cleaning out his refrigerator, reader Larry M. of Chicago found this very old container of yogurt. Foil “September. 9, 2021”.
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As you know, the “best by” and other dates printed on food products are usually not determined by food safety, but rather by the manufacturer who believes that the quality and freshness may be off.
The Greek yogurt looked good, but it must have been a little dry. It smelled normal and tasted normal, so he ate it without any ill effects and lived to report the results to headquarters. Way to deal with food waste, Larry!
I asked Nicole Martin, associate director of the Dairy Quality Improvement Program at Cornell University, how long the yogurt would last. He said if the dairy products had been properly extracted, packaged and sealed, the yogurt containers would have been protected from contamination. In fact, if any germs had sneaked in during processing, they would have destroyed the yogurt before Larry could pull off the foil. (See this post to see what tainted yogurt can look like. As we wrote about spoiled milk in this post, there are no signs of consuming expired yogurt because expired yogurt isn’t necessarily harmful. Especially if it’s stored properly and doesn’t contain uninvited bacteria and cause foodborne illness in the absence of other contaminants.) The acidity of yogurt also prevents the growth of many pathogens.
So in Larry’s case, we’re not too concerned about microorganisms. However, the passage of time can cause physical changes in the chemistry of yogurt. Proteins can break down, causing changes in flavor and texture, Martin said. Yogurt has poor water retention and can dry it out.
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“Even without protein degradation, I expect the yogurt to taste stale and lose its freshness,” Martin wrote. “Depending on the type of yogurt (added flavors, colors, etc.), there may be additional effects related to age. Colors fade, aromas deteriorate, unknown tastes and odors, etc.
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Have a question not covered on our site? Email us and we’ll be happy to help! Having spent 20 years in the home cooking industry, I have learned that keeping an eye on cleanliness is paramount, especially when it comes to dairy products.
So let’s take a closer look at how to tell if yogurt is bad. Identifying spoiled yogurt is not only about food safety, but also
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