How To Know If You Missed Your Period – You are trying to get pregnant and are looking for signs that you are pregnant. So what signs should you look for? The first and most decisive sign that confirms your pregnancy is your missed period. But the risk with home pregnancy kits is that they can sometimes give false negative or false positive results. Therefore, it is important to visit a gynecologist or take a medical test to confirm your pregnancy. We will tell you about that and more in this post.
Sometimes you can tell if you are pregnant or not before you miss your period. How? By tracking the symptoms. There are certain symptoms of pregnancy that are different from PMS. If you are checked properly, you may understand these symptoms and get your result.
How To Know If You Missed Your Period
But it is also recommended to get an opinion from your doctor or physician for a confirmed result. So read on to learn about these symptoms that can help you understand whether you are pregnant or not.
Can You Get Pregnant Without Having A Period?
PMS (premenstrual syndrome) and pregnancy symptoms are quite similar, but some of them (such as basal body temperature, darker areolas, nausea, food aversions or food cravings) can become more pronounced and severe during pregnancy. Taking a pregnancy test may be the best way to find out if these are signs of conception or the effects of PMS (1).
Although a missed period is a prominent sign of pregnancy, there may be other physical symptoms you experience before your period is due. Keep reading to know more about them.
If you have unprotected sex during your fertile window, there is a chance you could get pregnant. Implantation occurs when the fertilized egg attaches to the lining of the uterus. If that happens, you may experience implantation bleeding and stomach cramps around the time your period is due (2).
Implantation bleeding is light, and you may only notice a few drops of blood in your panties or when you wipe your vagina. According to the American College of Obstetricians and Gynecologists, first-trimester bleeding occurs in about 15 to 25% of pregnancies. Therefore, some expectant women may notice it, while others may not.
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Basal body temperature is considered an indicator of ovulation. A week or so before ovulation, your basal body temperature may be around 97 to 98°F, which is the average in the preovulatory state (3). One to two days after ovulation, your BBT usually increases by 0.5 to 1°F and decreases after your period ends. Most women tend to feel warmer during pregnancy, but there is no evidence to suggest that this is due to a high basal body temperature.
The changes in basal body temperature are subtle and not easy to measure. Plus, you have to track it throughout the month, making it a less practical indicator of ovulation or pregnancy.
When you become pregnant, hormonal changes in the body can lead to sore or swollen breasts with veins around the breast becoming visible, darkening of the areola and tingling in the breasts. These changes can occur as early as one to two weeks after conception.
These symptoms can be similar to those of PMS but can be serious if you are pregnant. If your period is late and you notice breast changes along with other symptoms, take a pregnancy test to be sure (4).
Early Signs Of Pregnancy
Tiredness for no reason can also be an early symptom of pregnancy. A spike in progesterone levels
XA Reproductive hormone secreted by the corpus luteum and placenta (during pregnancy) to prepare the uterus for pregnancy. hormone can make you tired and sleepy all the time (5). Also, as your body begins to produce more blood to support the growth of your fetus, you may feel exhausted, especially if you are not getting enough minerals, vitamins, iron and fluids in your diet.
If you’re planning to get pregnant, talk to your doctor and take prenatal vitamins, avoid caffeine and related products, and get plenty of sleep to combat fatigue. Note that fatigue can also be due to other health problems such as anemia, hypothyroidism, etc., and may not be the only indicator of pregnancy.
A strange metallic taste in the mouth or increased sensitivity to the smell of food or cooking can also indicate pregnancy (5).
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Nausea or morning sickness is a classic sign of pregnancy that you may be able to notice at an early stage. It may become prominent in the first few weeks around the missed period, even before your pregnancy is confirmed. You may feel dizzy, weak and sometimes feel like throwing up.
Stacy Garska Rodriguez, a mother of three from Houston, Texas, writes on her blog, “During my last two pregnancies, I experienced severe nausea and morning sickness, even though I only vomited a handful of times. Although it was a relief not to run toilet all day, I often felt so bad that I couldn’t get out of bed (i).”
You can feel sick at any time of the day, but early mornings can be the worst, which is why it’s called morning sickness. About 50 to 80% of women experience morning sickness, but the severity can vary (5). The condition may be worse during your first pregnancy but may subside with subsequent pregnancies.
You may feel your belly stick out and your pants may feel tight. A heavy or bloated feeling in the stomach is a common symptom of pregnancy before a missed period (6).
Pms Or Pregnant: How They’re Different
Bloating can be followed by farting and belching due to the progesterone hormone, which slows down your digestion (5). But bloating can also happen due to other digestive problems.
You may start to dislike the foods you once loved and even develop an aversion to them, so much so that their smell or taste may make you sick (5). Food aversion may be common early in pregnancy when nausea and vomiting occur. Some may get their appetite back in the second or third trimester, but others may have to deal with it during pregnancy.
“Smells were big for me, and I was working in a restaurant during my second pregnancy! It was a daily struggle to stay focused and avoid getting sick around all that food,” says Rodriguez. She also mentions her food cravings: “During my last pregnancy was craving Cocoa Pebbles – it was a childhood favorite, but not something I ate often as an adult. But as soon as I had my baby I was over it!”
While the proposed cause of food aversion is an increase in progesterone levels, there is no substantial evidence to support the theory.
Can You Ovulate Without Having A Period?
Dizziness and lightheadedness can also occur early in pregnancy, due to a change in blood volume and pressure as blood vessels dilate early in pregnancy (7).
Are you feeling moody? It may be due to the hormonal changes after conception. The variations in the hormone levels can affect the neurotransmitters
XChemical messengers in the brain that send signals throughout the body to perform various functions. in the brain, resulting in heightened emotions from crying to sudden outbursts of anger (8). However, it is difficult to relate mood swings to pregnancy as women have mood swings even before their period.
An increase in progesterone levels can affect your digestive system. Your bowel movements may become more difficult as the hormones cause food to move slowly through your digestive system. If you develop constipation before your period is due, and you have had unprotected sex during your fertile period, you may need to take a home pregnancy test (7).
Early Signs & Symptoms Of Pregnancy Before Missed Period
Low blood sugar levels can cause headaches, as the brain cells try to cope with the lower levels of sugar supply. If you often have headaches, it may mean that the female sex hormones like estrogen
XThe hormone that helps in the development of the female reproductive system and secondary sex characteristics. and progesterone prepares the uterus for the baby (9).
You may also experience lower back pain as your ligaments loosen and your body prepares to bear the weight of the baby (7). Implantation cramps, bloating and constipation can also cause back pain in early pregnancy. Your sleeping positions can also be a cause of back pain.
If the pain is unbearable, see a doctor for a proper diagnosis. Avoid taking over-the-counter pain relievers, as self-medication can be harmful if you are pregnant.
Possible Causes Of Abnormal Periods
Drooling is not a common symptom, but some women may produce excess saliva (called “Ptyalism gravidarum”) if they experience nausea or vomiting.
A couple of case studies reported excess salivation in pregnant women during the first trimester of pregnancy. However, further studies are needed to determine if this is an early pregnancy symptom (10).
Women may also feel thirsty in the early stages of pregnancy (11), which may be due to an increase in blood volume or excessive urination. You can drink more water, and this can cause frequent urination, which in turn can make you feel thirsty again!
An increased urge to pee is a typical pregnancy symptom that you may experience in the first few weeks. This may be due to overproduction of blood, due to the many
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